4 Week Series, Nov 24th – Dec. 15th [All Levels]
This unique gentle yoga class is for anyone that suffers from arthritis, recent studies have confirmed that yoga can be a useful adjunct in treatment of arthritis. Alka will tailor the yoga practice to your needs, adapting movement, deep relaxation, and meditation practices for the challenges of living with pain, arthritis and related conditions.
Alka Kaminer is a level 3 Yoga for Arthritis certified instructor and selected as a featured teacher by Yoga for Arthritis
Online – Investment $15 per class or $50 for the series