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Elevate Your Health & Happiness

Yoga and Meditation

Be Healthy – Be Joyful – Be Connected

Yoga and Meditation

Elevate Your Health & Happiness

Be Healthy
Be Joyful
Be Connected

Live Online & In Person

Join us online for our wide variety of live classes!

Meet us at one of our weekly in-person classes.

Live Online
& In Person

Join us online for our wide variety of live classes!
Meet us at one of our in-person classes.

On-Demand

Access all of your favorite instructors from wherever and whenever. Our On-Demand library allows you to enjoy your practice on your schedule.

Empowering Healthy Living for All Ages

We are passionate about holistic wellbeing and making yoga accessible to everyone. Our welcoming and highly skilled instructors are invested in your health. We offer unique and specialized classes to boost vitality and resilience.

On-Demand

Access all of your favorite instructors from wherever and whenever. Our On-Demand library allows you to enjoy your practice on your schedule.

Empowering Healthy Living for All Ages

What Our Students are saying

Alka is a wonderful Yoga instructor; honestly, this is the first time ever that someone “got through” to me as far as “how to breathe” in a manner that does actually relieve stress and anxiety. After a session including stretching, massaging, movements, etc I feel more toned and rejuvenated!

I had the most wonderful experience. Feeling sore, drained, scattered and tired of winter, I went for a Reiki session. It was such a deep, powerful experience. To my delight, I went home excited and woke up the next morning feeling renewed. I have been feeling better ever since. Thank you Alka, you are truly gifted!

Palma is an exceptionally talented yoga instructor. She creates clear sequences and keeps perfect pace. Options to meaningfully practice at any level are expertly woven in to keep us within our own bodies. All who participate appreciate how we feel and the loving kindness of the experience.

Wonderful group of teachers. Marla’s classes are a gift you can feel good about giving to yourself.

Anne's yoga classes are unique, adjusting focus areas around the seasons, moon cycle, or chakras, and each class delivers opportunities for beginner to advanced yogis to grow and explore in their practice - and have fun along the way!

Nannette has the skills and sensitivity to create a restorative experience for students of all levels. Her quiet energy focuses on stretching, breathing and releasing tension. Intuitive and compassionate, she says to “Find what works for your body at this moment, every day is different.”

I was a beginner Yoga student during COVID. Barbara taught me yoga, with compassion and patience. Barbara’s grace taught me how to focus on my body and quiet my mind, with always a focus on not getting hurt. It has been an incredibly wonderful experience which I hope to continue forever. I am immensely grateful for Barbara Dunn and what she has taught me.