Get the down low on Chair Yoga and hosting online yoga and exercise events.
Find happiness and renewed health while learning the basics of Chair Yoga. Join Meetup organizer Alka Kaminer in relaxing your body and mind while improving your musculoskeletal fitness, flexibility, and elevating your overall well-being. Stick around for a Q&A with Alka and her producer Brian for the inside scoop on hosting online yoga and exercise events.
Whether you’re traveling, at the office or home, chair yoga is for anyone, anywhere, anytime, no experience needed.
+ Introductions (5 mins)
+ Chair yoga (25 mins)
+ Q&A session (15 mins)
About the host: Alka has been a dedicated student of yoga and meditation for the last 15+ years, during which time she became a certified yoga and meditation teacher. She teaches a variety of yoga styles, including Hatha Yoga, Chair Yoga and Restorative Yoga. In addition to being a lifelong learner, she loves spending time with family, reading, hiking and cooking. Alka’s husband, Brian, has been assisting her in hosting her classes online.
Stay connected to the Meetup community with online events hosted by organizers and the Meetup team. Meetup Live showcases Meetup organizers hosting online events and updates and advice from Meetup for organizers and their communities. Here’s some of the exciting topics we’ll be covering:
Best practices for hosting online events and technical guides
Panels and interviews with organizers
Q&As with the Meetup team
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