Events
Join us for amazing events and opportunities to deepen your practice. Yoga for Charity, Workshops, Special Series, Free Community Classes and more.
Upcoming Events
Past Events

Yoga for Arthritis
Yoga is a commonly prescribed and beneficial activity for people with arthritis.

Reset and Restore Functional Movement
New Class Regain or maintain healthy mobility and stay injury free. Yoga for life, enhancing your lifestyle and daily activities. Join Nannette Wasserman, E-RYT Wednesdays

Chair Yoga and Meditation Classes
Weekly Classes Wednesdays – Online Meditation & Breathwork 12-12:30pm Chair Yoga 1-2 pm Join Alka with a membership or an individual class pass Memberships –

Women’s Pelvic Floor Health: Pelvic Floor Flow Series
Marla L Sukoff, MD, RYT. Whether we move through Yoga, Pilates, fitness, dance or sport, optimizing our performance is a common goal. We all want

Yoga for Beginners Series
New Class & Series Learn the fundamental principles of alignment, breath work and linking movement with the breath. Join Palma for any class or the

Restorative Yoga Class
New Class Relax your body, Clear your mind, Renew your spirit. It is always the right time for self-helaing. Join Alka for this special 2