Events
Join us for amazing events and opportunities to deepen your practice. Yoga for Charity, Workshops, Special Series, Free Community Classes and more.
Upcoming Events
The Connected Body
Explore the Myofascial System with author and instructor, Lauri Nemetz. Join Lauri in our upcoming workshops, where she guides us through her book with plenty of discussion.
Past Events
Yoga Nidra
Yoga Nidra is a guided meditation practice to achieve deep relaxation while remaining fully aware and conscious.
Kripalu Yoga
An accessible and transformative practice, helping us to learn and grow, mentally and physically.
Yoga for Arthritis
Yoga is a commonly prescribed and beneficial activity for people with arthritis.
Reset and Restore Functional Movement
New Class Regain or maintain healthy mobility and stay injury free. Yoga for life, enhancing your lifestyle and daily activities. Join Nannette Wasserman, E-RYT Wednesdays
Chair Yoga and Meditation Classes
Weekly Classes Wednesdays – Online Meditation & Breathwork 12-12:30pm Chair Yoga 1-2 pm Join Alka with a membership or an individual class pass Memberships –
