New Class & Series
Learn the fundamental principles of alignment, breath work and linking movement with the breath.
Join Palma for any class or the series.
Starting October 18th – 5:30-6:30pm *Limited to 7 participants
Getting Started and Back to Basics
Gain a basic understanding of poses, build strength and increase mental clarity in this slower paced class.
Challenge yourself as you work at your own level in a safe and supportive environment. Perfect for beginning yoga students as well as students of all-levels looking to refine their yoga practice.
4 Class Series
4-part series: Tuesdays 10/18, 10/25, 11/1, 11/8 at 5:30pm
Register now for either select classes via Punchpass with an in-person pass ($25), or the series using a discounted 4 class pass ( $80 & save $20).
Reserve your spot now (via Punchpass – registration required)
Limited spaces available
BYOP – Bring Your Own Mat & Props (blocks, blanket).
Location:
One Willow, 100 South Highland Ave, Building A, Floor 2, Ossining NY 10562
Park in the back of the building for entrance
Learn about Palma Manners the instructor.
