Yoga for Beginners Series

New Class & Series

Learn the fundamental principles of alignment, breath work and linking movement with the breath.

Join Palma for any class or the series.
Starting October 18th – 5:30-6:30pm  *Limited to 7 participants

Getting Started and Back to Basics

Gain a basic understanding of poses, build strength and increase mental clarity in this slower paced class.

Challenge yourself as you work at your own level in a safe and supportive environment. Perfect for beginning yoga students as well as students of all-levels looking to refine their yoga practice.

 

4 Class Series

4-part series: Tuesdays 10/18, 10/25, 11/1, 11/8 at 5:30pm


Register now for either select classes via Punchpass with an in-person pass ($25), or the series using a discounted 4 class pass ( $80 & save $20).

Purchase 4 class series

Reserve your spot now (via Punchpass – registration required)
Limited spaces available
BYOP – Bring Your Own Mat & Props (blocks, blanket).

Location:
One Willow, 100 South Highland Ave, Building A, Floor 2, Ossining NY 10562

Park in the back of the building for entrance
Learn about Palma Manners the instructor.

Classes with Gwen

Classes with Nannette Wasserman

Classes with Marla Sukoff

Classes with Barbara Dunn

Classes with Palma Manners

Classes with Anne Taylor

Classes with Alka Kaminer