Relax your body, Clear your mind, Renew your spirit. At the serene Beckoning Path.
Saturday Jan. 24th, 1-3pm – Armonk, NY
Early Bird Discount until Jan 7th, limited spots
Treat yourself to a 2 hour blissful experience!
Information and Discount Code
Saturday Jan 24th 1-3pm
Location:
Armonk, NY (address provided prior to event)
Bring Your Own Props:
- Yoga Mat
- Journal (optional)
*Limited to 15 participants
Early registration $75, regular $100
Use discount code “RENEW25”, good until Nov. 25th
Restorative Yoga with Alka
Restorative yoga is a deep active relaxation practice using the support of props to allow your mind and body to relax. It is a quiet, nourishing, and soothing practice that brings a myriad of benefits to lead a happier and healthier life. In restorative yoga we come into poses and stay in them fully supported for up to 20 minutes to retrain the brain and the body to learn how to consciously relax. Over time and practiced regularly, this can have a huge therapeutic impact on the physical, emotional, energetic and psychological level.
Read more in our blog post “The Healing power of Restorative Yoga”
Alka Kaminer is a co-founder of the Present Wisdom. Alka has been a dedicated student of yoga since 1998, during which she became a certified yoga teacher in various styles including: Hatha, Chair Yoga, Yoga for Arthritis and Restorative Yoga. She also teaches various types of meditation (breathe, mantra, mindfulness). She strives to help cultivate happiness and health through her yoga and meditation teachings. Alka loves that there is something for everyone, all levels of experience and any level of physical fitness.
Quartz Crystal Sound Healing led by Meg Pressman
Eight Quartz Crystal Bowls, tuned to the key of C, and the frequency of 432hz, creates sound waves that produce deep calm and comforting effects that synchronize our cellular structure. These sound waves travel through structures, and space, including our bodies, bones and muscles, and continue on throughout the entire universe restoring peace and balance within.
- Naturally helps release stress and eases anxiety
- Releases serotonin and endorphins that stabilize heart rate and blood pressure
- Releases toxins and energy blockages
- Restores harmony to our physical, emotional and mental states
*This session will also include other instruments: chimes, rain drum, tuning forks and various instruments.
Meg Pressman is a lifelong student, teacher, and practitioner of diverse healing arts, she had had the blessing and good fortune to offer her services throughout the Hudson River Valley for the past twenty-six years. Meg has been a healing arts professional since 1993.
Beckoning Path
Beckoning Path (shown at top) is a mid-century architectural gem set on 27 lakefront acres in Armonk. Conceived in the 1960s, the structure features a spiky copper roof, towering timber frames, and sweeping glass walls that dissolve the boundary between inside and out.
It’s been lovingly transformed into a high‑performance private wellness retreat. The home now hosts a seamless blend of modern sustainability and contemplative design —all intended to elevate the senses and inspire inner calm.
