Chair Yoga and Meditation Classes

Weekly Classes

Wednesdays – Online, Starting Feb. 8th

  • Meditation & Breathwork 12-12:30pm
  • Chair Yoga 1-2 pm

Join Alka with a membership or an individual class pass

Purchase and Access options for Wednesdays

(click the links listed below)

Chair Yoga and Meditation Membership – $40 per month ($25 for February if you purchase by Feb. 1st)

Unlimited access to our online live Chair Yoga and Meditation classes with Alka, along with access to our content library for all chair yoga and meditation classes.

Automatic registration to all classes.

 

Chair Yoga Single Class – $10 per class

Reserve and purchase by class date

 

Meditation Single Class – $5 per class

Reserve and purchase by class date

 

Punchpass account and log in required

What's changing

For almost three years we have been together online and in community thanks to the support of the North Castle Public Library, The Friends of NCPL, & the Bristol in Armonk, NY. They sponsored the 2 weekly chair yoga and weekly meditation classes. As covid brought us together in new ways, it is time once again to be open to change. The library is excited to host these classes in-person and I am looking forward to it. Due to budget constraints they have funding for classes once a week in 2023.

Mondays – Library (in-person only) – Starting Feb. 6th

North Castle Public Library

19 Whippoorwill Road, Armonk, NY

Meditation 12-12:30 pm

Chair Yoga 1-2 pm

*These classes will no longer be listed on Present Wisdom

 

I am thrilled to offer a second weekly chair yoga and meditation class on Wednesdays through Present Wisdom (see below for pricing and schedule). These classes are for everyone, including people I practice with on Mondays and anyone not able or comfortable to participate in-person.

We are here to help

Looking for a little help getting started and signed up, just contact us via email or phone.

New Chair Yoga & Meditation classes

Classes with Gwen

Classes with Nannette Wasserman

Classes with Marla Sukoff

Classes with Barbara Dunn

Classes with Palma Manners

Classes with Anne Taylor

Classes with Alka Kaminer