Cultivate wellness with this 5 hour men’s only immersive experience. The restorative day includes Qi Gong, drumming, sound healing, mediation, nature walk, rich conversation and a healthy lunch.
Men’s Wellness Retreat Read More »
Beginning April 7th, Present Wisdom’s in-person classes will have a new home at 495 Main Street (2nd Floor), Armonk, NY.
Studio Collaboration with Balancing 4 Life Read More »
Jikiden Reiki is a gentle yet powerful healing practice that supports relaxation, balance, and overall wellbeing. Explore its benefits, how it works, and the path of training and treatment offered at Balancing 4 Life.
Jikiden Reiki at Balancing 4 Life Read More »
Relax your body, Clear your mind, Renew your spirit on Dec. 6th for 2 hours of bliss.
Held at the serene Beckoning Path.
Restorative Yoga and Sound Bath Read More »
Come join us on this beautiful journey of self-discovery and inner renewal as we embrace the tranquility and magic of fall together.
Inner Renewal Fall Yoga & Wellness One Day Retreat 2025 Read More »
Free Chair Yoga Series June 2,4,6. Get fit where you sit with Alka. Whether you’re new to movement, getting back into it, or just want a reset, these classes are for you – a gentle, grounding practice designed for everybody and every season of life. Take one class or all three!
Chair Yoga Free Series Read More »
Explore the Myofascial System with author and instructor, Lauri Nemetz. Join Lauri in our upcoming workshops, where she guides us through her book with plenty of discussion.
The Connected Body Read More »
Identify what you want and what’s in the way. Join our discussion. Clarify desires and uncover the mixed messages that are standing in the way of realizing them.
Realizing the Desires of Your Heart Read More »
It’s not too late to build bone. Take our new 4 week online series to improve postural alignment, neuromuscular awareness, muscle and bone strength, and coordination and balance.
Yoga for Healthy Bones Read More »
Come join us on this beautiful journey of self-discovery and inner renewal as we embrace the tranquility and magic of fall together.
Inner Renewal Yoga and Wellness Day Retreat Read More »
