Meet Marla Sukoff, Present Wisdom’s yoga teacher of the month – September 2021. Marla’s Favorite Pose: Parivrtta Trikonasana – Revolved Triangle Why I love Parivrtta Trikonasana ? Parivrtta Trikonasana, Revolved Triangle Pose, is a standing pose that may be challenging for many, but I believe to be very important for all. Especially in this digital age, […]
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Meet Nannette Wasserman, Present Wisdom’s yoga teacher of the month – July 2021. Nannette shares her favorite yoga pose Cow Face.Nannette’s Favorite Pose: Gomukasana – Cow Face Why I love Gomukhasana? One of my favorite poses is Gomukhasana, an ancient Hatha yoga pose that has been practiced for more than 2000 years. Gomukhasana literally translates as cow face pose.
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Meet Palma Manners, Present Wisdom’s yoga teacher of month – June 2021. Palma shares her favorite yoga pose King Dancer. Palma’s Favorite Pose: Natarajasana – King Dancer Why I love King Dancer Pose This pose honors the Lord of the Dance, Nataraja and it embodies grace and beauty. A lot of the work we do
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Meet Barbara Dunn, Present Wisdom’s yoga teacher of month – May 2021. Barbara shares her favorite yoga pose Goddess. Barbara’s Favorite Pose: Utkata – Goddess Why Goddess Pose? One of my favorite poses is Goddess. Utkata translates into powerful, or fierce. The Goddess pose evokes the idea of wisdom and femininity, balanced with strength and
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Meet Anne Taylor, Present Wisdom’s yoga teacher of month – April 2021. Anne shares her favorite yoga pose Warrior II. Anne’s Favorite Pose: Virabhadrasana II – Warrior 2 Why Warrior II? While it’s easy to “hang out” in Warrior II, proper alignment and engagement in this posture really fires up the whole body! Warrior II
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