[su_button url=” https://us02web.zoom.us/meeting/register/tZAkduyhrTIoE9Xm8oVDze9L-L_3iLoXwI95″ target=”blank” style=”3d” background=”#ac5ad6″ size=”12″ icon=”icon: pencil-square-o”]Register Now for the Series / class[/su_button]
Journey through the Chakras Read More »
St. Jude Children’s Research Hospital has been selected for our Yoga for Charity’s fundraiser class for February. Join us for a fun yoga buffet style class on Saturday February 13th at 12pm (est) to benefit this amazing charity and their vital work. We are excited to offer a fun and nourishing yoga class to benefit
Yoga for Charity – St. Jude Children’s Research Hospital Read More »
4 Week Series, Nov 24th – Dec. 15th [All Levels] This unique gentle yoga class is for anyone that suffers from arthritis, recent studies have confirmed that yoga can be a useful adjunct in treatment of arthritis. Alka will tailor the yoga practice to your needs, adapting movement, deep relaxation, and meditation practices for the
Yoga for Arthritis Series Read More »
The Alzheimer’s Association has been selected for our Yoga for Charity’s fundraiser class for October. Join us for a fun chair yoga class on Thursday October 8th at 1pm (est) to benefit this amazing charity and their vital work. Alka’s close friend Michele has been an active supporter and fundraiser since 2015, after her mother
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Neighbors Link has been selected for our Yoga for Charity’s fundraiser class for July. Join us for a fun chair yoga class on Friday July 17th at 12pm (est) to benefit this amazing charity and their vital work. Neighbors Link Neighbors Link is a non-profit organization based in Westchester County, NY. Their mission is to
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We have created a new Meetup group “Greater NY Yoga and Meditation for all ages”. Our intention is to provide learning and practice opportunities in yoga and meditation, especially ones that are accessible online due to health safety. Meetup Meetup is an amazing platform for finding and building local communities. People use Meetup to meet
Join our Meetup group: Greater NY Yoga and Meditation Read More »
Get the down low on Chair Yoga and hosting online yoga and exercise events. Join us on Meetup Live! On June 11th at 3pm (EST) [su_button url=”https://www.meetup.com/Meetup-Live/events/271035009/” target=”blank” style=”3d” background=”#d60d23″ size=”8″ icon=”icon: heart” desc=”Free registration now!”]Join this Meetup live event[/su_button] Find happiness and renewed health while learning the basics of Chair Yoga. Join Meetup organizer
Learn how to host a yoga class online with us on Meetup live Read More »
June 4th, Thursday 10-11 am I am hosting a Yoga for Arthritis class to support Minneapolis communities. This unique gentle yoga class if for everyone, including anyone that suffers from arthritis. Traditional yoga asanas (positions) are adapted using props and chairs to make them accessible to arthritis sufferers. Recent studies have confirmed that yoga can
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