Classes & Events

Journey through the Chakras

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Yoga for Arthritis Series

4 Week Series, Nov 24th – Dec. 15th [All Levels] This unique gentle yoga class is for anyone that suffers from arthritis, recent studies have confirmed that yoga can be a useful adjunct in treatment of arthritis. Alka will tailor the yoga practice to your needs, adapting movement, deep relaxation, and meditation practices for the …

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Learn how to host a yoga class online with us on Meetup live

Get the down low on Chair Yoga and hosting online yoga and exercise events. Join us on Meetup Live! On June 11th at 3pm (EST) [su_button url=”” target=”blank” style=”3d” background=”#d60d23″ size=”8″ icon=”icon: heart” desc=”Free registration now!”]Join this Meetup live event[/su_button] Find happiness and renewed health while learning the basics of Chair Yoga. Join Meetup organizer …

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Classes with Gwen

Classes with Nannette Wasserman

Classes with Marla Sukoff

Classes with Barbara Dunn

Classes with Palma Manners

Classes with Anne Taylor

Classes with Alka Kaminer