Chair Yoga

Chair Yoga and Meditation Classes

Weekly Classes Wednesdays – Online Meditation & Breathwork 12-12:30pm Chair Yoga 1-2 pm Join Alka with a membership or an individual class pass Purchase and Access options for Wednesdays (click the links listed below) Chair Yoga and Meditation Membership – $40 per month Unlimited access to our online live Chair Yoga and Meditation classes with […]

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Chair Yoga and Meditation now through Punchpass

CREATE A PRESENT WISDOM PUNCHPASS ACCOUNT First, click here, https://presentwisdom.punchpass.com/ , and consider bookmarking this site so you can easily get back to it in the future! Then, click the blue Create Account button (in the upper right). Enter your login details or use your Google credentials to create your account. You’ll receive an email to confirm, simply click the confirmation

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Learn how to host a yoga class online with us on Meetup live

Get the down low on Chair Yoga and hosting online yoga and exercise events. Join us on Meetup Live! On June 11th at 3pm (EST) [su_button url=”https://www.meetup.com/Meetup-Live/events/271035009/” target=”blank” style=”3d” background=”#d60d23″ size=”8″ icon=”icon: heart” desc=”Free registration now!”]Join this Meetup live event[/su_button] Find happiness and renewed health while learning the basics of Chair Yoga. Join Meetup organizer

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Chair Yoga for Everyone

As a yoga teacher I am privileged to instruct friends and family from time to time. However, when it came to teaching my parents it was a different story. With assistance they were able to make it to the yoga mat, but it just was not comfortable. That motivated me to find something better for

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Classes with Manjula Khanna

Classes with Gwen

Classes with Nannette Wasserman

Classes with Marla Sukoff

Classes with Barbara Dunn

Classes with Palma Manners

Classes with Anne Taylor

Classes with Alka Kaminer