Yoga with Alka Kaminer
I strive to help cultivate happiness and health through my yoga and meditation teachings. I offer classes, workshops and privates for individuals and organizations. I practice and teach a variety of yoga styles, including Hatha, Chair and Restorative Yoga. There is something for everyone, all levels of experience and any level of physical fitness.
“I attend other yoga classes and I feel that Alka gives her attention to each individual, not only the entire class. Exercise is extremely important and I feel much better after her class.” – Helen C.
Certifications & Credentials
– Registered teacher with Yoga Alliance
– Hatha Yoga (200RYT)
– Restorative Yoga
– Chair Yoga, studied with Lakshmi Voelker
– Yoga for Arthritis Level II
– Yoga for Seniors (Kripalu)
– Teen Yoga
– Level three Reiki energy practitioner
– CPR and First Aid
Having come from India, a culture steeped in the valued traditions of yoga, I aspire to bring an energetic approach to movement and a quiet dedication in service to meditation and restorative work.
Health and Happiness
It is rewarding to create a safe and supportive setting for a beginner or to explore new possibilities for an advanced yoga practitioner. At the same time, it is exciting to guide them to new levels of health and happiness. Together we explore and play. We will inspire and learn from one another. We will improve our health and well-being.
One on one private instruction offers a customized look at your health and goals.
Private instruction can be either for one person or a group.
Please contact me directly to schedule an appointment or learn about my teaching style.
Customized retreats for organizations looking to invest in their people.
Re-energize yourself and your staff. Participants will achieve greater focus, clarity and increased well-being. Retreats can be held during the work day or around business hours.
Please contact me directly to learn about retreat options.