It is always the right time for self-healing.
Rejuvenate and heal the body through conscious relaxation.
This workshop benefits newcomers and seasoned yogis.
The slow paced practice focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
Yoga props (blankets, blocks, straps and bolsters) are used to fully support you in poses, allowing the body to achieve maximum comfort and relaxation.
Contact me with workshop or registration questions