One on one private instruction offers a customized look at your health and goals.
Private yoga instruction can be either for one person or a group.
“Alka is the best! She gently challenges you while, at the same time, encourages you. She guides you through a very comprehensive “workout” and, if you have specific issues or needs, she includes pinpoint exercises that really help you. Alka makes the session enjoyable and gratifying. The benefits of her yoga instruction are definitely noticeable.” – Carter W. (private chair yoga client)
Please contact me directly to schedule an appointment or learn about my teaching style.